Do you demand too much of yourself?
Stop being your own worst enemy and trust yourself again
Online psychologist. Anxiety, self-esteem and relationships.
Online psychologist. Anxiety, self-esteem and relationships.
It's not you — it's the programming you grew up with.
Let's update it so you can be yourself again.
Today I know it's possible to live differently, and I want to support you in getting there.
I want to start
Psychologist and humanistic-trained therapist. I offer online therapy sessions to people who want to live more at peace with themselves and improve their relationships.
How we startA free 15-minute call. You tell me what brings you here and we see whether I can help.
Online sessions, by video call, at your own pace.
Between sessions I keep supporting you on WhatsApp, at no cost.
If you have any questions, we start with a free assessment call: I listen to what you need, explain whatever you want to know and we settle the details together.
Therapy is online. These gatherings are a chance to meet in person.
Written exercises, visualisations and breathing audios.
A free call, no obligation.
